Session 57

Date: 9/27/10 - 10/21/10

Time: 5:45 am - 6:30 am

Location: XFC Training Center,  1300 W Whitestone Blvd (1431), Cedar Park, Texas 78613

Cost: $125 per person (Early Bird Registration is $125 until 9/20/10) Regular registration is $150

Click here to register!

Refer a friend, neighbor, co-worker, etc and receive $30 (cash or gift card).

Click here to download the referral form.

note - not valid with special offers such as Groupon

“Just wanted to say Thank You to Scott and FullForceFitness for helping me get in the
best shape of my life at age 44!

I joined Full Force Fitness last year not really
knowing what to expect. Scott does a great job at keeping the classes fun and
challenging.

I was impressed how he modified movements so that
anyone at any level can complete the class and get a great workout. I had so much
fun in his class- I didn’t realize how hard I was working.

I’ve never had abs before
and as a mother of two really didn’t think I would ever see myself in this kind of
shape.

Thanks to Scott at FullForceFitness I was able to achieve my goal and go
on vacation with my husband feeling good about the way I looked!

Thanks Scott!”

~Sheila
Cedar Park, Texas

We’ve “stripped down” the price and are offering another payment option for those of you who want the same great workout at a better price!

FullForceFitness Bootcamp is the most economical way to train with an experienced (20 + years) fitness professional in a dynamic and effective training environment.

The autopay option is open to anyone  - new or veteran members of FullForceFitness.

Our boot camp class runs every 30 days.

With this payment option, you save money (up to $78.00 off of the monthly rate) and don’t have to deal with writing checks or remembering when to pay.

It’s automatic.

It’s hassle free.

You’ll be automatically billed every 30 days in the amount of $97.00.

This gets you into our FullForceFitness boot camp class at a reduce rate.

Register below by subscribing to this service below.

please note - we require 30 days advance notice to cancel.

This option is valid for the remainder of 2010!

Missed classes cannot be carried over to the next month.

We had Monica Brant and Austin Fit Magazine out to XFC Training Center in December to take on a FullForceFitness MMA style workout!

The workout consisted of sprints, plyometric jumps, ring pull ups, knee smashes, burpees, overhead squats, abs, and the always entertaining, “cage crush”.

FullForceFitness Gang S47

Cage Crush

Ring Pull Ups

Burpee

Photography by Brian Fitzsimmons

http://brianfitzsimmons.com/

Punch Card

The FullForce Punch Card has been a very popular option.  If you travel or your schedule simply doesn’t allow you to come to class as often as you’d like, then you might consider the punch.

With the punch card you can join our current session right away.

You get 12 classes anytime over a 60 day period.

Once you purchase the punch card, we’ll contact you to find out when you’ll be starting our class.

We can mail the punch card to you or you can simply pick it up on your first visit.

Click here to purchase the punch card!

note - before purchasing the punch card make sure you have read and understand our policies for 2010.  Click here!

Click Here

Twitter is a great way to get up to the moment tips, updates and a shot of motivation from FullForceFitness and Fitness expert, Scott York.

You’ll see images, video links, special announcements and more  - check it out here

Time:  5:45am - 6:30am

Days:  Monday/Tuesday/Thursday

Session 49 2/1 - 2/25/2010

Session 50 3/1 - 3/25/2010

Session 51 4/5 - 4/29/2010

Session 52 5/3 - 5/27/2010

Session 53 6/7 - 7/1/2010

Session 54 7/3 - 7/29/2010

Session 55 8/2 - 8/26/2010

Session 56 8/30 - 9/23/2010

Session 57 9/27 - 10/21/2010

Session 58 10/25 - 11/18/2010

Session 59 11/22 - 12/16/2010  (note - Session 59 starts on 11/22 due to December Holidays)

Session 60 1/3 - 1/27/2011

Before Registering, please read our policies

To register for the next session click here.

Bring filled out consent form (click here)

Bring filled out health history form (click here)

The Black Shirt

The FullForceFitness Black Shirt must be earned.

To do that, one must:
1) Have perfect attendance over the course of a 4 week session
2) Be a positive role model
3) Support and encourage others
4) Run 1 mile in 12 minutes or less (new for 2010)

Past winners:
Kim Johnston (S35)

Sabrina Burnett (S36)

Jill Sexton (S36)

Kim Stanley (S37)

Sheila Neuenschwander (S38)

Erin Roberts (S39)
Rachael Bell (S39)

Linda Christy (S40)

Kelly Player (S41)

Kathryn Roush (S41)

Carol Britain (S47)

Susan Bennett (S47) tie