Monday, September 6, 2010

Sheila

Posted by scott On March - 17 - 2010

fff2sheila200x120

“Just wanted to say Thank You to Scott and FullForceFitness for helping me get in the
best shape of my life at age 44!

I joined Full Force Fitness last year not really
knowing what to expect. Scott does a great job at keeping the classes fun and
challenging.

I was impressed how he modified movements so that
anyone at any level can complete the class and get a great workout. I had so much
fun in his class- I didn’t realize how hard I was working.

I’ve never had abs before
and as a mother of two really didn’t think I would ever see myself in this kind of
shape.

Thanks to Scott at FullForceFitness I was able to achieve my goal and go
on vacation with my husband feeling good about the way I looked!

Thanks Scott!”

~Sheila
Cedar Park, Texas

The Black Shirt

Posted by scott On February - 15 - 2009

The Black Shirt

The Black Shirt

The FullForceFitness Black Shirt must be earned.

To do that, one must:
1) Have perfect attendance over the course of a 4 week session
2) Be a positive role model
3) Support and encourage others
4) Run 1 mile in 12 minutes or less (new for 2010)

Past winners:
Kim Johnston (S35)

Sabrina Burnett (S36)

Jill Sexton (S36)

Kim Stanley (S37)

Sheila Neuenschwander (S38)

Erin Roberts (S39)
Rachael Bell (S39)

Linda Christy (S40)

Kelly Player (S41)

Kathryn Roush (S41)

Carol Britain (S47)

Susan Bennett (S47) tie

Location

Posted by scott On February - 15 - 2009

XFC Training Center

XFC Training Center

FullForceFitness is a 6,000 indoor facility and is located at:

1300 W. Whitestone Blvd
(FM1431) Building C
Cedar Park, Texas 78613

note - 183 N. to 1431, turn left (West).
Drive 1/4 mile and look to the left for a
sign that reads “Hutch’s Body Shop”.
We are inside the XFC Training Center
which is Building C.

email:  Scott@fullforcefitness.net

phone:  512.233.0756

XFC Training Center

XFC Training Center